Every Morning and Night

Every morning before you arise and every night before you nod off remind yourself of who you truly are and desire to be. Say to yourself out loud, if you can,

  • "I AM the Light of God."
  • "I AM a Spiritual Being."
  • "I AM abundant."
  • "I AM healthy."
  • "I AM......"

These two times of the day are very sensitive, as we are more open to receiving. Take advantage of them. At least 1 - 2 hours before you go to bed remain in silence. Turn off the TV, the music, the chatter. Do not take the things of this world into the sacred chamber of sleep. Remind yourself instead of who you truly are by stating the above and add your own personal phrases.

In the morning, before you put feet to floor, stay in bed at least 15 - 20 mins stating who you are and who you desire to be. Set your goals for the day and live from that perspective.

Do this religiously and witness the truth.